Dig your toes into this... :) Sand on the beaches of Aruba. Posted by Picasa

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My circadian rhythm is completely off......

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I don't know how busy travelers do it. I know it's a bit crazy but it turned out that I had an almost back to back trip. I had made plans to go to Washington, DC last Thursday through Monday even before my decision to go to Korea. So, I returned on the 11th and then was in the air again on the 17th. I thought it would be alright and for the most part I was. But sleep still eludes me at the right time and finds me at the wrong time. I guess there really isn't a "wrong time" to sleep when I work from home, but it doesn't help when I find myself wide awake at 2 a.m. and 7 a.m. but sleepy at noon and 5 p.m. Melatonin? Well, it helps to a certain degree....once ingested. But I have not been taking it these past few days....Perhaps I should try it again. But anyway, my trip to DC was so much fun! I met up with old friends and enjoyed the entire weekend. It reminded me that sometimes old friends are those comfortable friends that have known you forever - the good an...
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Addicted

I am addicted to two things: jogging and Pinterest. Let's begin with Pinterest. Have you heard of Pinterest? I'm sure you have. I'm sure you've seen those red "P" logos when you're surfing the internet. Well, I started it with some hesitation when it debuted, uncertain that it would really be something I would want to spend time on. I thought it would be one of those apps that I would end up deleting from my phone when I needed more memory. I was wrong. I am seriously addicted to Pinterest. In fact, I spend more time on Pinterest than I do on Facebook. When I get ready for bed, it means I'll be spending half an hour on Pinterest before I actually close my eyes (according to a pin it says that this is one of the bad habits that prevent me from getting a good night's rest...). My husband laughs at my addiction to Pinterest, but hey, he benefits from my addiction. How so you ask? Well, there are quite a few things I have actually tried from Pintere...
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Been Away Too Long

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21 years, yes 21 years, after leaving Malawi, I returned. I returned to a land that was so familiar, and yet so foreign. As we drove through the city of Lilongwe, I tried to sift through my memories and dust off the cobwebs to help my eyes drink in the familiar; but a lot was also registering as something completely strange. Despite having spent one-third of my life (the beginning one-third) of my life in Malawi, the first few days did not feel like home to me. And I was distressed. But still I looked, staring at the sights that greeted me, looking for the signs of the familiar. And when I did, I felt like I had met an old and dear friend. But among those familiar - the banana trees....those sweet, yummy bananas: nothing like Dole or Chiquita bananas you get in the States.... the papaya trees....and boy did those papayas taste soooooooooo absolutely goooooooood!!! And of course, one of my most beloved sights: Lake Malawi - oh so beautiful. Here are those familiar rocks at Salima.... I ...
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